Did you know that 50 – 80 million Americans suffer from some type of sleep disorder? Are you one of them?… I certainly am.
Sleep is so important to me, not only for beauty 😊, but our immune system, how well we feel, our ability to function, both physically and mentally.
Last weekend, I was in the mountains celebrating a 3-day holiday. I had been looking forward to this weekend and selfishly hoped it would be more than I imagined, since summer had gone too fast and the year continues to be challenging. Unfortunately, the weekend lived up to 2020, keeping in step with the year to date. Imagine my surprise when, in less than 24 hours, it was over! Unknown to us, the Creek Fires and their surrounding acres were in imminent danger and we were asked to evacuate. The Creek Fires are still burning; with over 170K+ acres effected and currently zero containment.