Parkinson’s disease is a degenerative disorder of the central nervous system mainly affecting the motor system. Symptoms are movement-related such as shaking, rigidity, slowness of movement and difficulty with walking and gait. Later, thinking and behavioral problems may arise, with dementia commonly occurring in the advanced stages of the disease, and depression being the most common psychiatric symptom.


C-Green (Serves 1 or 2)

  • 3 – Sprigs fresh parsley
  • 1 – Handful fresh spinach leaves
  • 1 – Handful watercress
  • 1 – Apple
  • Please Note: Parsley should be avoided during pregnancy and in cases of kidney inflammation-ads to shaking (tremors) and difficulty with walking, movement, and coordination.

Beet (Serves 1 or 2)

  • 2 – Beets, tops intact
  • 2 – Carrots
  • 2 – Apples