Gout is a kind of arthritis that occurs when uric acid builds up in blood and causes joint inflammation.

  • Acute gout is a painful condition that typically affects one joint.
  • Chronic gout is repeated episodes of pain and inflammation, which may involve more than one joint.
JUICING RECIPE

Gout Buster Juice (Serves 1)

  • 4 – Stalks Celery
  • 3 – Sprigs fresh parsley
  • 1 – Carrot
  • 1 – Clove garlic
  • 1 – Handful kale
  • 1 – 1/2 inch piece of gingerroot

Please Note: Parsley should be avoided during pregnancy and in cases of kidney inflammation

Berry Best (Serves 1)

  • 1 cup – Blueberries
  • 1 cup – Pitted cherries
  • 1/2 cup – Grapes
  • 1/4 – Cantaloupe