Fatigue is a symptom of many diseases – including anemia, diabetes, hepatitis, hypoglycemia and thyroid disease.  Common non-disease factors often come from a lack of lifestyle balance, which includes diet, exercise, work and social life.  A balanced diet provides the digestive enzymes the body requires for processing nutrients and converting food into energy.

JUICING RECIPE

Eye Opener (Serves 1)

  • 2 cups – Fresh or frozen Strawberries
  • 2 – Carrots
  • 1 – Orange

Apple Fresh (Serves 1)

  • 3 – Apples
  • 1 cup – Red grapes
  • 1/2 – Lemon
  • 1/2 tsp – Powdered ginsing