Anxiety is characterized by a mood of fear and is often associated with insomnia. Panic disorders are recurrent attacks of severe anxiety. Causes may include fatigue, stress, nervous disorders, depression or hormone imbalance. Get healthy with UPG’s Juicing Recipes for Anxiety Relief! C-Green (Serves 1 or 2)
- 3 – Sprigs fresh parsley
- 1 – Handful fresh spinach leaves
- 1 – Handful watercress
- 1 – Apple
- Please Note: Parsley should be avoided during pregnancy and in cases of kidney inflammation
Popeye’s Power (Serves 1)
- 2 – Kale leaves
- 6 – Spinach leaves
- 1 – Beet, top intact
- 1 – Fresh dandelion root
- 2 tsp – Blackstrap molasses
