Is CBD Coffee Safe To Consume Daily?
Unless you’re living under a rock, you’ve probably seen CBD products popping up here, there, and everywhere. But a newer one that’s having a time in the spotlight is CBD coffee. You’ll see it in coffee shops and health shops, but what exactly is it? And is it safe to consume daily? Keep reading to find out…
What Is CBD?
CBD is a compound that’s derived from the cannabis plant and is said to have many health benefits. CBD is extracted as a separate compound and unlike THC, it isn’t psychoactive. Once it’s been extracted, CBD can be added to a number of different things such as CBD oil, moisturiser, and even cookies. CBD is said to help with things like anxiety, depression, and even insomnia, so it’s no wonder that everyone is clambering over themselves to get their hands on it.
What Is CBD Coffee?
CBD coffee is slightly different to the regular CBD products you see, as it comes in two different ways. You can get CBD coffee beans which have been infused with the compound or you can make a coffee and add CBD oil into it. Coffee shops tend to use either method, but adding the CBD seems to be the most popular as it’s easy and you can calculate the dosage better as well. Adding the oil after the drink has been made allows the barista to tailor the dose to the customer, making their drink more beneficial.
Can I Make It At Home?
You can easily make CBD coffee yourself, so you don’t have to always head out to your local coffee house each time you want a cup. Many CBD retailers now offer CBD coffee beans, so if you have a grinder and coffee machine, you can easily make a barista grade CBD coffee at home. Alternatively, you can simply pop some CBD oil into your coffee and enjoy all the lovely benefits it can bring you. Adding the oil yourself means you can choose the strength you want and you can even add it to instant coffee if you don’t have fresh beans.
How Strong Is The CBD?
The strength of the CBD in the coffee will depend on the product you use. Some CBD are a lot stronger than others, so you need to know which dose works best for you before consuming. Many coffee shops will offer a low dosage of around 5/10mg, making it suitable for all. But this does mean that if you’re normally taking 50mg and hoping it will give the same effects, you’ll be in for a shock as it definitely won’t. However, if you’re making it yourself at home, you’ll be able to control the strength of your CBD a lot easier and make it however strong you need.
Benefits Of CBD Coffee
When you drink coffee, there are some unpleasant side effects such as the jitters, racing heartbeat, and even increased anxiety. However, by adding some CBD into your drink, you may be able to negate these effects and enjoy your coffee in a much more relaxed way. With a dose of CBD in your coffee, you can get the benefits of the caffeine, but you’ll potentially be able to avoid the negative jitters that may come along with it. Coffee is said to enhance your concentration for a short while, but once you crash, you’ll need another cup to top you up. But if you add CBD into your drink, you may find that your focus lasts a lot longer and you won’t have to keep drinking it throughout the day. If you find that drinking caffeinated coffee increases your anxiety, then try popping a few drops of CBD into it. CBD works to calm your body and mind down and regulate your endocannabinoid system. This may reduce your anxiety levels and help to keep you calmer for longer. So, if you want to get the benefits of coffee and CBD, try combining the both of them and making one great drink.
Can I Drink It Every Day?
When it comes to coffee, it’s considered perfectly fine to drink it every day and you shouldn’t experience any negative side effects. However, caffeine is addictive, and you can become addicted should you drink it quite often. CBD is also considered safe to take on a daily basis, and it can even be taken multiple times a day as well. So, combining the both of them is said to be safe and okay to consume every day. You’d have to watch out for your caffeine consumption over your CBD one, as caffeine will give you many more negative effects than CBD will. This means that instead of drinking multiple cups of coffee with low doses of CBD, you might be better off drinking one or two with a stronger dose instead. This will help you get the benefits of CBD without consuming too much caffeine. You may also want to avoid drinking it late in the evening, as although CBD is good at calming you down, it won’t stop the caffeine from doing its job and keeping you up all night. Limit yourself to only having them in the AM, and you should be able to prevent yourself from dealing with caffeine induced insomnia!
CBD coffee may be a relatively new product to hit the market, but it’s gaining popularity for a good reason. Not only is it said to have amazing health benefits, but it’s also extremely easy to make yourself. You might not be able to recreate all of your favourite drinks at home, but CBD coffee is definitely one of them. So, if you’re wanting to calm the negative effects of caffeine and enjoy the amazing benefits that CBD can bring you, all while drinking a delicious cup of coffee, then you need to check out CBD coffee. You’ll soon be able to feel the difference each morning and banish those coffee jitters for good!