What is CBD? + Types of CBD Products
CBD, also known as Cannabidiol, is a common component of the Marijuana/Cannabis plant. The ingredient aka cannabinoids is mainly used as a part of medicinal products as CBD has been shown to hold healing properties that can benefit those who consume it. It is also one of the cannabinoids that do not produce any “high” sensation, making it suitable for those who may not want that experience with THC intake. The ingredient has grown highly popular, especially for easing bodily issues. The US CBD market has seen a growth of 700%, which shows how much people rely on the effects of this naturally forming component. While the final products may vary based on how they’re filtered, their final composition, etc., but the following are the three top classifications of CBD:
It contains all the natural phytochemicals from the cannabis plant and trace amounts of THC (less than 0.3%), but can still offer a more potent effect than pure CBD. This entourage effect is the result of the combination of all cannabis compounds working together with CBD, a great solution for patients with chronic medical conditions.
It contains all the natural phytochemicals but is entirely devoid of THC.
As the name suggests, CBD isolate is the purest form of CBD, as it removes the rest of the plant chemicals – cannabinoid phenol, flavonoids, and terpenes.
CBD Dosage – How to Determine Your Ideal Dose?
The amount of CBD you can intake depends upon several biological factors. If you’re considering starting the intake of CBD, start with a low dosage. For example, you could start with 15mg a day and see how your body responds to it. Gradually after a week or two, if the need arises, you can increase the dosage by 5mg. Always keep track of the dosage you’re taking and do not make sudden increases to your regular amounts.
Optimal CBD Dosage: Factors to Consider Before Intake
Height and weight
Your height and weight can determine how CBD can react in your body and the dosage you would need for the maximum effect. Studies show that if you’re on the taller side or heavier side, you may require a higher dosage. Average recommendations range from 0.2mg-0.7mg per pound of body weight. However, it is necessary to see how your body reacts first and also consult with a doctor in case you have an underlying health condition or take any medications.
As we keep growing older, our metabolism rate slows down. This means that the time taken to break down compounds increases with age. CBD may have a delayed onset of results the older you are, and have faster effects if you start at a relatively young age. Depending on your age you can start with a dosage on the smaller side and then gradually increase it for better effects.
Men and women have different hormonal behaviors that can affect how the body reacts to CBD. The fluctuation of hormones in the body can also affect the results that come from CBD consumption. While starting out with CBD it is necessary to monitor how your body reacts before jumping to higher dosages.
CBD Dosage: Potential Uses + Health Benefits
There are various reasons why one can choose to consume CBD. The component is known for its relaxing and healing effects. Dosage levels can be determined for these reasons and the level of effect needed.
Dealing with anxiety can often feel challenging as it can severely affect how you get your daily routines. Anxiety waves can end up feeling overwhelming and also leave you exhausted mentally once you come close to dealing with them. CBD can help bring relief to these moments. It holds medicinal properties that can alleviate anxiety symptoms and allow the user to feel more relaxed and energetic. You can also use CBD gummies for sleep which can often be disturbed by anxiety systems.
There are many unfortunate ways in which one can feel high levels of pain in the body. Sometimes these become unbearable and require an external source that will provide instant relief. CBD has healing properties that can bring pain relief to users and allow them to feel more at ease. The amount of CBD dosage depends upon the levels and sources of pain. You can buy CBD gummies online to get easier availability to your requirements. Depending on how the body reacts, one may gradually choose to increase their dosage after consulting with a doctor.
It is a medical condition that weakens joints and ligaments with time, affecting the mobility of a person. The illness can result in a painful environment for a person and they need a relieving matter to help them go about their day easily. CBD may help reduce these painful moments and potentially help alleviate symptoms as well. Depending on the severity of the condition, a patient may be recommended CBD dosages to provide relief along with regular treatments for Arthritis.
PTSD can be a challenging mental health issue to deal with and may interrupt how one goes about their daily routines. Along with aiding anxiety, CBD oils may help in relieving PTSD symptoms as well. Its calming properties can help a person feel more calm and help relieve their mind in stressful situations too.
Relief from insomnia
Consumption of CBD without the presence of THC can help improve insomnia conditions that may otherwise leave a person exhausted. Its medicinal properties can help ease a person’s condition and improve their sleep cycles.
Reduce migraine pains
CBD oils and capsules can help with minimizing inflammations that lead to migraines. Periodical consumption of monitored doses can help provide relief to migraine problems that may be affecting a person’s day-to-day life.
While consuming CBD for relief purposes may seem easy, it is necessary to look at how it works and understand the different effects clearly. One should also monitor how their body can handle and react to CBD before increasing any dosage. Please consult with a medical professional to find the right dose for you.