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Psychedelic therapy has a longstanding history, yet many Western nations are just uncovering the healing potential of ayahuasca.
As one of the most beneficial psychedelics, ayahuasca has been shown to treat depression, anxiety, addiction, and more. But among the various topics the Amazonian brew touches, its relationship with depressive disorders is especially noteworthy.
While some of ayahuasca’s therapeutic properties are empirical, others are theoretical or anecdotal. But we’ve scrutinized its anti-depressive qualities rigorously, with exceedingly promising and captivating results.
So, with that said, let’s look at why you should use ayahuasca as a natural antidepressant:
The Antidepressant Properties of Ayahuasca
For centuries, indigenous shamans have used this potent brew for spiritual and medicinal purposes.
And according to traditional beliefs, the concoction can cleanse the soul and initiate a healing process that enhances one’s mental, emotional, and behavioral states.
But if you like to keep it scientific, let’s look at what modern science says about the antidepressant properties of this mystical potion.
An Introduction to Ayahuasca Therapy
We thoroughly investigated its effects on depression, and the findings are nothing short of thrilling.
It’s easy to get lost in the wonder of ayahuasca, particularly when examining its impact on the brain. The brew contains dimethyltryptamine (or DMT, derived from ancient Amazonian leaves) and MAOIs (commonly harmine, harmaline, and tetrahydro-harmine).
The harmine alkaloid increases the production of brain-derived neurotrophic factor (BDNF)(https://pubmed.ncbi.nlm.nih.gov/19632287/), a protein that supports the growth and survival of neurons (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6558429/). The volume of this molecule decreases as depression increases (especially in the nucleus accumbens, hippocampus, and prefrontal cortex (https://www.mdpi.com/1424-8247/14/9/889)).
By increasing BDNF production, ayahuasca strengthens neurological connectivity, which alleviates symptoms of depression and improves overall mental health.
But the journey doesn’t stop there. Ayahuasca induces profound emotional and physiologic experiences, and these trips can be both terrifying and transformative.
Many users report intense feelings of love, compassion, interconnectedness, and vivid visual and auditory hallucinations.
These experiences can lead to a greater understanding of yourself and the world around you.
Now, what about the clinical and behavioral markers associated with ayahuasca’s antidepressant effects?
To that, early studies have shown promising results. For example, a 2019 study (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6378413/) found that ayahuasca was effective in reducing symptoms of depression in a group of Brazilian volunteers.
Another study published in 2021(https://www.sciencedirect.com/science/article/pii/S2666915321000251) found that ayahuasca improved symptoms of depression and anxiety in a group of individuals with treatment-resistant depression.
Ayahuasca varies its efficacy between certain types of depression, but we haven’t determined the degree yet. Preliminary research suggests that some may experience more benefits than others.
But as with any powerful psychoactive substance, caution is necessary. Some people grappling with depression may never experience its antidepressant effects; instead, they’ll get the opposite.
A quick Google search suggests it may be effective for individuals with…
- treatment-resistant depression
- major depression
- persistent depressive disorder
- situational depression
- atypical depression
- premenstrual dysphoric disorder (PMDD)
- peripartum/postpartum depression
- seasonal affective disorder (SAD)
It’s normal to feel down once in a while, but if you’re mostly sad and it affects your daily life, you may have clinical/chronic depression. You may potentially treat it by drinking ayahuasca, talking to a therapist, and changing your lifestyle (the brew should reveal the needed changes on a trip).
More Notes on Ayahuasca Therapy
First, we need further studies to determine the optimal dosage, frequency, and long-term effects of ayahuasca use.
With that in mind, ayahuasca is a fascinating and complex plant medicine. There’s much to explore about its effects—whether you approach it spiritually or scientifically.
However, it’s crucial to approach ayahuasca with caution and under the guidance of experienced practitioners. The journey may be long, but the potential benefits could be life-changing.
This form of psychedelic therapy is also notable for its holistic approach to healing. Unlike pharmaceutical antidepressants that may only address symptoms, ayahuasca aims to heal the root cause of the issue.
It encourages introspection, self-reflection, and emotional catharsis. This approach allows individuals to confront their emotional and psychological distress in a safe, supportive environment.
Moreover, ayahuasca therapy provides an opportunity to gain a fresh perspective on your past, present, and future, helping you find motivation and meaning. Some users even report forgiving themselves for their mistakes and habits and being less self-critical.
In short, ayahuasca has shown remarkable efficacy in treating depression. The substance interacts with the brain in unique ways, promoting the release of certain chemicals that play a crucial role in mood regulation.
Ayahuasca as an Antidepressant: Dispelling All Doubts
- Is It a Placebo?
Despite the growing evidence supporting the antidepressive use of ayahuasca, some people still doubt its efficacy and safety.
One common concern is that its benefits are simply a placebo effect; i.e., people feel better simply because they believe they’re taking a potent medicine.
While the placebo effect can be a powerful force in healing, studies have shown that the antidepressant effects of ayahuasca are not a placebo response(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8785027/).
- Is It Temporary?
Another concern is that the effects of ayahuasca may be temporary. But, again, studies support the sustenance of its positive mood and behavior changes over five years(https://www.researchgate.net/publication/323264683_Long-term_effects_of_ayahuasca_in_patients_with_recurrent_depression_A_5-year_qualitative_follow-up).
While the effects may not last indefinitely, research has shown that the improvements in mood and well-being can persist for weeks, months, and even years. And that’s after a single session.
This phenomenon suggests that ayahuasca may have long-term benefits for people struggling with depression and other mental health conditions.
- Is It Dangerous?
Some worry that ayahuasca may be dangerous, particularly for those with underlying health conditions or taking medications that could interact with the brew.
Risks associated with ayahuasca include the potential for adverse reactions or the threat of psychological distress.
You can minimize these risks through careful screening, preparation, and the guidance of qualified practitioners.
Safety Tips to Know Before Using Ayahuasca for Depression
- Avoid Antidepressants: You must steer clear of any antidepressants, especially monoamine oxidase inhibitors (MAOIs), a few weeks before the session. Also, avoiding serotonin reuptake inhibitors (SSRIs) would be great because they can lead to serotonin syndrome(https://www.mayoclinic.org/diseases-conditions/serotonin-syndrome/symptoms-causes/syc-20354758).
- Prepare Mentally and Physically: Whether or not you’re spiritual about ayahuasca, it’s advisable to abstain from certain things before a trip(https://www.vice.com/en/article/pawkek/what-not-to-eat-or-take-before-ayahuasca). Besides antidepressants, avoid antipsychotic, heart-related, weight loss, and cough medications. Sex, caffeine, cigarettes, and alcohol are other typical things to avoid. All this is to purify your body and ascertain that your body doesn’t react negatively to the psychedelic brew. Medical complications are no joke. Aside from that, be prepared to vomit, purge, and panic. These are essential steps to detoxify your body and rejuvenate your well-being.
- What’s Your Type of Depression?: People living with some depressive disorders should stay far away from ayahuasca—e.g., manic depression (or bipolar disorder) and psychotic depression (or depressive psychosis, delusional depression, major depressive disorder with mood-congruent/incongruent psychotic features). As a psychedelic, ayahuasca can cause a psychotic break that may be temporary… or not! It can alter activity in some brain regions, making specific brain patterns more vulnerable to the dark side of ayahuasca: heightened paranoia, delusions, hallucinations, and disturbingly confused thoughts, feelings, and behaviors.
- Ayahuasca Can Be Deadly: Despite the promising results of ayahuasca therapy for depression, it’s crucial to exercise caution and take proper precautions. Ayahuasca is a powerful tool, and although it’s a rarity, people have died from either overdosing or medical complications. Consider this before making your decision or drinking the brew. Know your type of depression, prepare yourself mentally and physically, and avoid certain drugs. You can be confident you’ll be alright if your set and setting are right. But if you miss any of those steps or opt for a mediocre shaman/guide, your life might be on the line. Some shamans add other psychedelics/stimulants/narcotics to increase the effects, leading to deadly concoctions. In fact, we advise you to opt for a mental health professional familiar with psychedelic therapy, instead of a shaman in an ayahuasca ceremony. The risks are minimal when taken under the guidance of a trained pro in a safe, controlled environment.
Is Ayahuasca the Perfect Psychedelic Therapy for Depression?
Thanks to optimistic clinical trials and anecdotal evidence, ayahuasca has emerged as a promising solution for mental afflictions.
This ancient plant has been shown to be the key to unlocking the door to a happier, brighter future—relieving the symptoms of many mental health issues.
Unless you’re grappling with psychotic or manic depression, this could be your answer.
Discuss, research and maybe even embark on this journey with optimism and courage – you may find the same solace.
Check out soul-herbs.com for more information on ayahuasca.
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