What You May Have Missed in 2016: What are the Cannabis Pitfalls and the Peaks?

Say what you want about 2016, no one can doubt it has been an interesting year. From Donald Trump to Brexit, people around the world have certainly had a lot on their minds. One major issue that many citizens were thinking about this year was cannabis and whether or not to legalize it. Whether due to a growing legalization trend, or to the continued research on the benefits of cannabis, many people were swayed to say yes to the plant.

Holidays, Depression, and Suicide: Here are Some Surprising Facts

There is hope. Did you know that historically, the months of November, December and January are actually the months when the fewest people take their own lives? You probably didn’t, because it’s a persistent and age-old myth that gets recycled by journalists year after year without much fact-checking—sort of like myths surrounding the “dangers” of…

Getting Through the Stressful Holiday Season? Deep Breathing & Cannabis; UPG Helps You Take Control

Getting Through the Stressful Holiday Season? Deep Breathing & Cannabis; UPG Helps You Take Control

It’s officially “that time of year again”, and if yesterday’s Thanksgiving holiday hasn’t already frayed your last nerve, then the continued specter of frenzied shopping, travel, endless social obligations, and gathering around a table for the decades-old holiday traditions with family might just must be enough to put some of us over the edge.