Depression continues to threaten humanity across the globe, with nearly half of the suicidal cases involving depressed individuals. The number of people having depressive episodes at least once a day continues to rise significantly, with the American adult population leading the pack.
Is it hard for you to fall asleep or stay asleep through the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? You might have a sleep disorder. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning.